Expat Life Coaching
Living abroad can be an exciting and rewarding experience, but it can also be challenging and stressful. You may face difficulties such as culture shock, language barriers, loneliness, homesickness, identity crisis, and career uncertainty. You may also struggle to adapt to the new environment, find your purpose, and achieve your goals.
That is why expatriation coaching can help you. Expat Life coaching is a form of life coaching that focuses on helping people who live or work abroad to deal with their adaptation to the expatriate life. Expat Life coaching can help you:
- Understand and cope with the emotional and psychological aspects of living abroad
- Develop a positive and resilient attitude to overcome the challenges and embrace the opportunities of expatriation
- Learn and apply effective strategies to adjust to the new culture, language, and environment
- Find your place and identity in your new home and community
- Build a strong and supportive network of friends, colleagues, and mentors
- Pursue your passions and interests in your new country
- Create a balanced and fulfilling life that aligns with your values and vision
As a certified Dynamic life coach, I can help you achieve all these and more. I have lived and worked abroad myself for 20 years, so I know the joys and pains of expatriation. I have experienced living and working in five different countries around the world, each with its own culture, language, and environment. I have also married a foreigner and learned to appreciate the diversity and richness of cross-cultural relationships.
Expat Life coaching is a collaborative and personalized process that involves:
A free consultation, where we get to know each other, discuss your needs and goals, and see if we are a good fit
A coaching agreement, where we establish the terms and conditions of our coaching relationship, such as the duration, frequency, and fees of the sessions
A coaching assessment, where we explore your current situation, challenges, and opportunities, and identify your expatriation intention
A coaching plan, where we outline the expatriation techniques and strategies that will help you achieve your goals
Coaching sessions, where we meet regularly (usually once a week or every two weeks) via phone, video call, or in person, and work on your expatriation goals, techniques, and strategies, as well as review your progress, feedback, and results
Coaching support, where I provide you with additional resources, tools, and exercises that will enhance your expatriation practice and learning, and where you can contact me via email or text between sessions for any questions, concerns, or updates
Coaching evaluation, where we measure and celebrate your expatriation outcomes, achievements, and learnings, and where we decide on the next steps for your continued expatriation journey
If you are interested in expat life coaching, please contact me for a free consultation. I would love to hear from you and see how I can help you. Together, we can make your expatriation life a rewarding and enriching adventure.
